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Night-Time Tabata

Tabata Intervals, 20 seconds on, 10 seconds off

  • 1 h
  • 10/124.99+ tax
  • JENetiX Fitness Studio

Service Description

This later time frame allows parents with kids (come after kids are sleeping)or shift workers or anyone needing a great workout, at this 8:15 pm time. Tabata focus on exerting maximum effort for a minimal amount of time. These workouts are just four minutes long but they bring HEAT! Tabata can burn fat and help improve endurance and speed quickly:)


Upcoming Sessions


Contact Details

  • 1259 Gardiners Road, Kingston, ON, Canada

    613-849-7827

    Jenny@Jenetixfitness.com


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