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Cardio Strength Intervals

  • 1 h
  • 10classes/125$+hst
  • JENetiX Fitness Studio

Service Description

Using HIIT (High intensity Interval Training) you will be pushed through cycles of low to high intensity exercises with intermittent rest periods. An effective, induced fat loss training method.

Upcoming Sessions

Contact Details

  • 1259 Gardiners Road, Kingston, ON, Canada


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