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CSI

Cardio Strength Intervals

45 minJENetiX Fitness Studio

Service Description

Using HIIT (High intensity Interval Training) you will be pushed through cycles of low to high intensity exercises with intermittent rest periods. An effective, induced fat loss training method.


Upcoming Sessions


Contact Details

  • 1259 Gardiners Road, Kingston, ON, Canada


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Jenetix Fitness empowers every member with expert training, energizing classes, and a supportive community.

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OUR address

1259 Gardiners Rd
Kingston, K7P 3J6
Canada

613-849-7827

QUICK LINKS

OUR working Hours

Monday

Tuesday

Wednesday

7am – 2 pm, 5pm-8pm

7am – 1pm, 5pm-8pm

9:00 am – 9:00 pm

Thursday

7am – 1 pm, 5pm-8:30pm

Friday

7am – 11:30am, 5pm-7pm

Saturday

8:00am - 12:00pm

Sunday

8:00am - 11:30am

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