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CSI

Cardio Strength Intervals

  • 1 h
  • 10classes/125$+hst
  • JENetiX Fitness Studio

Service Description

Using HIIT (High intensity Interval Training) you will be pushed through cycles of low to high intensity exercises with intermittent rest periods. An effective, induced fat loss training method.


Upcoming Sessions


Contact Details

  • 1259 Gardiners Road, Kingston, ON, Canada

    613-849-7827

    Jenny@Jenetixfitness.com


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